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Art Therapy
Sometimes called creative arts therapy or expressive arts therapy, this treatment involves people seeking personal development expressing their emotions through any artistic expression.
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Alternative Medicine Therapies
Alternative medicine is what we call each of the techniques that seek to improve a person’s health outside of traditional medicine, that is, that of certified doctors and doctors.
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Holistic Medicine
In the search for physical and emotional well-being, it is always good to have several alternatives on hand; holistic medicine treatments promise to improve health without severe consequences.
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Meditation
If you are looking for new techniques to relieve stress or anxiety, knowing the basics of meditation may be the best place to start.
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Vegan Nutrition
Surely you have heard a friend rejecting a barbecue because they say they follow a vegan diet. If you are familiar with these situations, you should have some idea of what vegan nutrition consists of. Is it a diet? Is it a lifestyle?
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