English English Español Español

Category Health

ART THERAPY

WHAT DOES ART THERAPY PROMISE
Sometimes called creative arts therapy or expressive arts therapy, this treatment involves people seeking personal development expressing their emotions through ...

Wellness

WHAT DOES WELLNESS MEAN?
You have probably practiced this lifestyle without knowing its meaning. Wellness consists of a lifestyle in which the practitioner engages ...

PRANAYAMA

LOS DIFERENTES TIPOS DE EJERCICIOS RESPIRATORIOS.
The secret to relieving stress and reducing anxiety may be closer than imagined, in something practiced involuntarily every day: breathing! ...

MASSAGES

Massage Therapy
Massage therapy and its different techniques provide many benefits both in our physical, emotional, mental, and spiritual bodies ...